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I'm Pat! I have been living a vegan lifestyle for a year now. Click 'more' to learn about my story.

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Vegan Meatloaf Gravy

Easy to make and very tasty! I use this on my vegan meatloaf recipe.


2 tbsp canola oil

3 yellow or sweet onions

1/4 cup nutritional yeast

1/2 cup flour (I used gluten free flour)

2 cups vegetable broth

3 tbsp soy sauce (I used gluten free)

1 tsp dried thyme

1 tsp garlic powder

salt and pepper


In a medium saucepan, heat oil over medium-high heat and saute onions until soft. Add nutritional yeast and flour, and stir for about 1 minute. The mixture will be dry. Add vegetable broth, soy sauce, thyme, and garlic powder. Continue to cook, whisking continuously, until mixture is very thick. Transfer gravy to a blender and puree until smooth (I used an immersion blender). Adjust seasonings and add salt and pepper to taste.

This recipe came from Chloe's Kitchen cookbook

Saute onions.

Adding the nutritional yeast and flour.

Add all other ingredients and whisk until thickened.

Put gravy into a blender to puree or use an immersion blender like I did in this picture.

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