More than an Apple a Day: Combating Common Diseases - NutritionFacts.org
I found all this information from Dr. Michael Greger, MD on his website called NutritionFacts.org. It's not a quick read but it has a lot...
Vegans and Vitamins
We got this chart from the Vegan Food and Living magazine
57 Health Benefits of Going Vegan
This is another article from the website Nursingdegree.net. If you would like to read it please click here.
Treating Sore Muscles with Plants
"Optimizing recovery from exercise is considered the holy grail of exercise science. Anyone who works out regularly knows about sore...
