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I'm Pat! I have been living a vegan lifestyle for a year now. Click 'more' to learn about my story.

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Natalie's Breakfast 1/14/17

Natalie made her own recipe this morning. Check it out.

A vegan sandwich with an avocado, vegan parmesan, nutritional yeast, garlic, salt and pepper. Natalie used the Bragg Nutritional Yeast Seasoning. This product has great nutritional value. Look at all the B vitamins on the label below:

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