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I'm Pat! I have been living a vegan lifestyle for a year now. Click 'more' to learn about my story.

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Pantry Essentials

Beans/Legumes

Chick Peas

Red Kidney Beans

Cannellini Beans

Black Beans

Lentils

Oils/Vinegars

Olive Oil

Grapeseed Oil

Balsamic Vinegar

White Balsamic Vinegar

Apple Cider Vinegar

Condiments/Toppings

Vegan Mayo (I like Veganaise)

Agave

Dijon Mustard

Dill Pickles

Ketchup

Capers

Soy Sauce

Vegan Parmesan Cheese

Sweet Pickle Relish

Bragg nutritional yeast seasoning

Pasta/Grains/Bread

Quinoa

Pasta (Gluten free or whole wheat)

Panko Breadcrumbs

Bread (I like Eureka)

Rice

Seeds/Nuts

Raw Cashews

Flax Seed Meal (I like Bob's Red Mill Organic)

Seasonings/Spices

Chili powder

Cumin

Celery salt

Celery seed

Sesame seed

Oregano

Italian Seasoning

Cayenne pepper

Onion powder

Garlic powder

Miscellaneous

Brown Sugar

Flour

Marsala Wine

Vegetable Broth (I like Pacific Organic)

Diced Tomatoes (I like Muir Glen Organics)

Crushed Tomatoes (I like Muir Glen Organics)

#pantry #essentials

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