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I'm Pat! I have been living a vegan lifestyle for a year now. Click 'more' to learn about my story.


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December 3, 2019


1/2 red onion, finely diced

8 oz baby bella mushrooms, diced

salt and pepper

1 15oz can kidney beans or black beans or a mixture of both (well rinsed and drained)

1 clove garlic

2 tsp chili powder

1/2 cup raw walnuts, crushed or ground into a loose meal

1 tbsp vega...

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