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I'm Pat! I have been living a vegan lifestyle for a year now. Click 'more' to learn about my story.

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December 3, 2019

Julie's breakfast (my vegan/gluten free daughter)  

She made a peanut butter and banana sandwich with agave drizzled on top. She uses gluten free bread. If you want to add an extra nutritional value, you could sprinkle flax seed meal over the peanut butter.

Julie used ag...

December 3, 2019

Natalie made her own recipe this morning. Check it out.

A vegan sandwich with an avocado, vegan parmesan, nutritional yeast, garlic, salt and pepper. Natalie used the Bragg Nutritional Yeast Seasoning. This product has great nutritional value. Look at all the B vitamins...

December 3, 2019

A great snack after school. Vegan meatballs with marinara sauce and vegan parmesan cheese.

December 3, 2019

Julie chose to have the vegan meatballs with pasta and marinara sauce.

December 3, 2019

One of Julie's favorites to make.

Oatmeal raisin cookie overnight oats

These are great to make because they're so easy to prepare! There's never an excuse to skip breakfast when you make overnight oats. I have made all different types so I will share this one with you...

December 3, 2019

Julie's friend made this for her. Julie is lucky to have such a great friend! It is a Thai yellow coconut curry with mango dish. The recipe comes from Minimalist Baker.

Ingredients:

Curry

1 1/2 tbsp coconut oil or grape seed oil

1 shallot, minced

2 tbsp minced fresh garlic

1...

December 3, 2019

Natalie was on her own last night and looked up the black bean salad recipe. She put the black bean salad over lettuce, added some other goodies and used the chipotle dressing to top it off.

December 3, 2019

Natalie looked up the recipe for vegan caesar dressing on this website and added it to romaine lettuce and other things she found in the fridge. She topped it off with vegan parmesan cheese.

December 3, 2019

 He got this recipe from The Minimalist Baker.

December 3, 2019

Julie used the goodies leftover from Chipotle Night this way.......

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